Resources & recommendations
Books
Good Inside by Dr. Becky
Whole Brain Child by Daniel J. Siegel and Tina Payne Bryson
Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz
Podcasts
Play Therapy Parenting by Dr. Brenna Hicks
Fidgets
portable, spiky roller providing safe pain stim https://littleouchies.com/ (free 3D printer files available)
sensory brush https://specialsupplies.com/products/sensory-brushes-colorful-6-pack-1-removable-handle-for-wilbarger-brushing-protocol
finger massager https://rhinoskinsolutions.com/collections/thingies/products/finger-massage-ring (cheaper options on amazon)
Online Resources
IOCDF.org
BFRB.org
ACT Guide for Skin Picking https://cehs.usu.edu/scce/services/act-guide/act-for-skin-picking
