Specialized
therapy
OCD
ANXIETY
ADHD
HAIR PULLING/SKIN PICKING
PANS & PANDAS
Tics / Tourette Syndrome
kids, pre-teens, & teens
(UT, ID, & VA)
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You might be noticing things about your child that don't quite make sense—or don't seem like "just a phase." Maybe worries feel hard to turn off, emotions run big, or everyday routines take more energy than they used to.
If you're feeling unsure how to help, you're not alone. Many children and youth show their struggles through behavior, their bodies, or play before they have the words for it. In therapy, they're supported in developmentally appropriate ways, using evidence-based approaches thoughtfully chosen to fit their needs—such as play therapy or ERP.
This therapy space is for them to explore their feelings, express themselves, and discover ways to feel calmer, braver, and more like themselves.
AMY LAMBERT
Passionate in helping children, pre-teens, and teens, and their families in getting unstuck. My goal is helping you reconnect with each other and a fulfilling, meaningful life.
Offering in person or video sessions in Utah, and video sessions for individuals in Idaho and Virginia.
Utah License: LCSW 11207809-3501
Idaho License: LCSW-45019
Virginia License: LCSW 0904017158
Anxiety
Melt Down
Skin Picking
Hair Pulling
OCD
Sensory Overwhelm
Inflexibility
Rigidity
Fear
Worry
Perfectionism
PANS
PANDAS
ADHD
Autism
Anxiety Melt Down Skin Picking Hair Pulling OCD Sensory Overwhelm Inflexibility Rigidity Fear Worry Perfectionism PANS PANDAS ADHD Autism
You're Not Alone in This
We understand what your child is going through
SPECIALTIES
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ERP
exposure and response prevention (ERP) is the most effective and researched treatment for OCD. it includes support in facing the fears to allow fear to decrease through habituation and learning new non-fear based conclusions
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ACT
acceptance and commitment therapy (ACT) combines concepts from mindfulness and values driven behavior to reduce anxiety and increase fulfillment
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Play Therapy
play therapy is the structured way of utilizing the natural powers of play to facilitate therapeutic healing
