Resources

Flowers lying on sandy ground with a mountainous landscape and blue sky with clouds in the background.

Books

Good Inside by Dr. Becky

Whole Brain Child by Daniel J. Siegel and Tina Payne Bryson
Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz

A small yellow flowering plant growing among rocks and gravel in a natural outdoor setting.

Podcasts

Play Therapy Parenting by Dr. Brenna Hicks

Close-up of a cactus with orange flowers blooming on its spines.

Fidgets

portable, spiky roller providing safe pain stim https://littleouchies.com/ (free 3D printer files available)
sensory brush https://specialsupplies.com/products/sensory-brushes-colorful-6-pack-1-removable-handle-for-wilbarger-brushing-protocol
finger massager https://rhinoskinsolutions.com/collections/thingies/products/finger-massage-ring (cheaper options on amazon)

A small purple flower with yellow center growing in sandy desert ground with rocks. In the background, a blue sky and a distant bridge are visible.

GROUPS & CLINICS

Motley Squad https://www.themotleysquad.org/
Children In Motion (occupational therapy) https://www.children-in-motion.com/

White flowers with yellow centers growing on a small bush in front of sandy ground.

Online

IOCDF.org
BFRB.org
ACT Guide for Skin Picking https://cehs.usu.edu/scce/services/act-guide/act-for-skin-picking