Anxiety Therapy- Panic Attacks, symptoms, treatments

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What treatment would you recommend for social anxiety disorder? It’s gotten to the point where I can barely function socially.
I used to see a psychologist but then moved to a new location, and with school and work, I don’t have time/money to visit someone regularly — especially at Manhattan prices.
Are there any home-remedies I [...]

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I have taken 5-htp and st.johns but they don’t really help that much. Is something like l-tyrosine more appropriate. Thanks everyone!
if you are having trouble with stress or anxiety ….check thsi out http://www.youtube.com/watch?v=yjPcb3eMS6s lil Dr Jack can helps
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