Anxiety Therapy- Panic Attacks, symptoms, treatments

I ask because i have A LOT of anxiety symptoms but i feel them all the time(24/7) but if i do have anxiety well it go away with the meds?
not entirely
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i want to find a book or a website that talks about why anxiety and depressions symptoms happen etc… so i can understand what is going on in my body. i already know about the adrenaline and the fight or flight response.. but I would like to know stuff more in detail like why I [...]

I have done vigorous workouts for years. Just recently, I was diagnosed with Anxiety disorder — after visiting the ER with a whole lot of scary feelings/symptoms.
Since that time, I have had issues with feeling like I can’t catch my breath and/or light headedness during certain workouts that are fairly intense. …But although [...]

What sort of symptoms have you seen with a dog with separation anxiety??? And what have you done to help them with it?
Has your dog ever urinated in his/her crate from anxiety???
Hi,
Separation anxiety almost always includes one or more of the following behaviors when you’re not at home:
* Destructive behaviors, such [...]

i have some trouble breathing and i went to a doctor and told me it was anxiety.
What causes anxiety?
What causes anxiety?
Anxiety is often triggered by stress in our lives. Some of us are more vulnerable to anxiety than others, but even those who become anxious easily can learn to manage it well. We can also [...]

I had an anxiety attack last week, and since then, it feels like I’ve been out of touch with reality and it’s almost as if I have to reassure myself I am in reality.
Hey, I understand how you feel…
The uncomfortable symptoms like sweaty palms, "jelly" legs, extreme alertness, "impending doom" feeling and the fight-or-flight response.
I’ve [...]

I was just on my laptop playing sims for about 2 hours, and got off and expirenced alot of anxiety symptoms. I naturally have anxiety, and i’m on prozac, but it just worries me. my muscles were kind of tremoring and i felt unreal…is this normal.
A new scientific study has linked video games to anxiety [...]

i notice alcohol makes me forget my obcsesions and compulsions. is there any explanation for this?
i dont drnk maybe once in a blue moon b everytime i do i feel relief..
I disagree with the people who say alcohol is a depressant. I found it to be a life-enhancer! Im not an alcoholic since [...]

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