Does my child need therapy

Olivia Nash, LCSW, RPT is an experienced play therapist. She creates a warm and welcoming environment for her clients and their families. I have personally learned a lot about play therapy, working with children, and their parents through consultation with Olivia. Below she shares her insights on ways to decide if your child needs therapy. You can read her original blog post HERE, and find out more about Olivia Nash HERE.

Therapy is a valuable tool that can help children navigate and express their emotions in a safe and supportive environment. As a parent, it’s crucial to recognize the signs that your child might benefit from therapy. Let’s explore some possible insights into when and how to know if your child needs therapy to make a positive impact on your child’s emotional well-being.

1. Changes in Behavior:

— Look out for sudden shifts in behavior, such as increased aggression, withdrawal, or mood swings.

2. Difficulty Managing Emotions:

— Children may struggle to verbalize their feelings or calm down when they are feeling something big. They are just learning these skills, but sometimes they need a little extra help in that learning.

3. Social Changes:

— If your child is facing difficulties with making friends or engaging in social activities, therapy can help them develop social skills and confidence.

4. Academic Struggles:

— Academic issues might be a manifestation of underlying emotional challenges. Therapy can address these issues at the root so they can succeed in school.

5. Traumatic Experiences:

— Children who have experienced trauma may find it difficult to cope. If their mood, behaviors, or personality changes following trauma or another major life change, therapy can provide a safe space for them to process and heal.

6. Regression in Developmental Milestones:

— Keep an eye on any regression in previously acquired skills or developmental milestones. Therapy, especially play therapy, can help children progress and regain things that were lost.

Recognizing the signs that your child may need therapy is a crucial step toward providing them the support they need. By understanding these warning signs and considering the positive impact therapy can have, you can empower your child to navigate tough emotions and build a foundation for a healthier, happier future. If you notice any of these signs in your child, it might be time to explore the benefits of therapy.

If you still aren’t sure if therapy is what they need, feel free to reach out for a brief phone consultation. During that time we can discuss if this seems like the right step for your child’s mental health.

If after reading this you are thinking you want to get your child into therapy feel free to reach out to myself as well. I give complimentary 15 minute virtual consultations to potential clients and their parents.

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acceptance & commitment therapy (act)