Ever since I was very young I can remember feeling very strong and unpleasant emotions coming over me. I would say I can recollect feeling this way all the way back to when I was only 4 years old. I am 25 now and have never been treated for any type of mental [...]
I have severe social anxiety and i need a psychologist to help me. I live in Great Neck, NY specifically but i am willing to commute to New York City, but would prefer a psychologist in Great Neck.
Please contact your counties Mental Health facility or Behavioral Health Care. You can also contact the Mental Health [...]
Every time someone hears about my attacks, I get useless and banal "advice" on overcoming them. People with no real psychological education other than reading self help books and watching Dr. Phil. My favorite is "suck it up" and "be a man." So anyone out there with panic disorder get this often [...]
Hi. I have been suffering from panic disorder for almost a year. It is work related. I was bullied at work and as a result I got moved to another area. But its not the job for me and I cant cope anymore. I have started to look for another job.
Im ok until the [...]
I had a problem this past semester with college, I always feel anxious - constantly worrying about other students, fitting in, where I'll sit at lunch (most of the times I'm by myself sitting there), and I can't seem to just focus on the grades. Any tips?
Lay off the drugs and alcohol. Start a small [...]
well,listen carefully please,all of u my dear answerers.
concerning depression ,there is not any drug known to be able to treat depression untill now.all these drugs u are talking about and all those drugs doctors and pharmaceutical companies are trying to convince people that it treats depression,I tell you that all these drugs are not treating [...]
*stress-induced anxiety
Exercise for sure. If nothing else….get out & go for a fast-paced walk…it's amazing how getting the heart pumping for a reason other than being stressed can help alleviate the anxiety. Deep breathing can help too, but I suggest the getting out & moving first if possible. Some people swear by meditation [...]
If you travel back about a year and half into my life, I have not had much anxiety at all. However now, because of series of events, I have anxiety that is effecting my life alot.
Could CBT get my life like it was a year and a half ago? I have developed certain phobia and [...]
Is diarrhea one? I worry all the time and am kinda stressed. I get diarrhea like twice or so a week and it seems like it happens on days that I am worried about stuff.
Yes also irritable bowel syndrome is stress related.
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I wanted to know if you know someone or you your self has been helped with anxiety and mild panic attacks and some depression by taking PROZAC cause i currently am but i just began and my hopes are high.
Thanks to everyone who takes their time to answer i really appreciate it.
Yes it helps [...]
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